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Bodybuilding In The News... Body Building Supplements Posted By : Bryan Green Bodybuilders prefer to use various proteins and other body building supplements to increase the muscle strength. Protein powder, metal replacement product and creatine are some of the commonly available products preferred by bodybuilders. Calculating Your Correct Creatine Dose Calculating Your Correct Creatine Dose How much creatine should you take? Too little won't give you optimal results, too much can be a waste. Check out Dr. Franco-Obregón's article, How much Creatine Monohydrate should I take? The article also contains a Creatine Dose Table. Respectfully yours, JP Clifford Url: http://www.gain-weight-muscle-fast.com Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml ---------- Url: http://muscle-building-blog.blogspot.com Rss: http://www.muscle-building-blog.blogspot.com/atom.xml Why You Don't Need Protein To Gain Muscle! Posted By : Jonathan Perez There are all kinds of diet recommendations all over the bodybuilding magazines and websites that advise to divide your eating into different "ratios" and "percentages" for building muscle mass and gaining weight. But the one thing that each and every one of these "weight gain" / "muscle building" diets say is it must be HIGH in protein. It is NOT necessary at all to eat a diet high in protein to gain muscle weight. The Decision to Use Steroids The Decision to Use Steroids Some things to think about before you decide to try steroids - The Decision to Use Steroids. Respectfully yours, JP Clifford Url: http://www.gain-weight-muscle-fast.com Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml ---------- Url: http://muscle-building-blog.blogspot.com Rss: http://www.muscle-building-blog.blogspot.com/atom.xml Protein is NOT the Best Food to Build Muscle Posted By : Jonathan Perez Today, I'm going to write a little about the 2nd myth: that eating high amounts of fats or carbs (as opposed to eating high protein) is going to make you look like a little ball of lard (fat). Let me make one point really clear, if your goal is to gain muscle weight and build muscle mass, eating low amounts of fats or carbs IS NOT the way to go! California politics enters MySpace age Stockton Record, CA -... site. Many of Schwarzenegger's parody sites refer to his randy days in the bodybuilding world - "Gropinator" is a common epithet. ... Fast Muscle Gain Fast Muscle Gain All about fast muscle gain and how you should have developed your muscles before even considering steroid use - Fast Muscle Gain. Respectfully yours, JP Clifford Url: http://www.gain-weight-muscle-fast.com Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml ---------- Url: http://muscle-building-blog.blogspot.com Rss: http://www.muscle-building-blog.blogspot.com/atom.xml Athletes gain an edge over HIV Chicago Tribune, United States -... is Doug Bates, a man with HIV who weighed just 125 pounds in November but is now back up to 160 and will compete for gold in Wednesday's bodybuilding event. ... Basics Of Bodybuilding Posted By : Robert Michael Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment and a few hours of training three to four times per week. |
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